All your kegel needs are all in this one stunning little kit. The Diamonds – Weighted Kegel Ball Training Set has 6 weighted eggs from the beginning of training to the end. Kegel Ball Training Set 6 x Weighted Kegel Eggs all nicely set in a covered case. Pelvic floor muscles need to be exercised so why not do it with some seductive kegel weighted eggs. You start with the lightest egg and work your way to the heaviest egg. Once you insert an egg into your vagina you clench your muscles and this is your simply exercise. Grams – 50 – 65 – 80 – 95 -110 – 130 grams. The light 50g is the perfect size for anyone who has weaker muscles. This could be from child birth or a medical condition or maybe you haven’t been informed about the important issue of kegel exercises. Going up in weight when your muscles start to get stronger. Retrieval Cord which is flexible as this makes it comfortable for you to wear the eggs anywhere and any time. Silicone Material which is smooth over the egg and with a slight texture between the egg and the retrieval cord. Waterproof helps with cleaning your eggs and means of course that you can wear them whilst in water. Best to use water based lubricant for the most comfortable of insertions. Diamonds – Weighted Kegel Ball Training Set is a complete weighted pelvic floor strengthening system in a convenient storage case. Kegel Ball Training Set 6 x Weighted Kegel Eggs Grams – 50 – 65 – 80 – 95 -110 – 130 grams Retrieval Cord Silicone Material Waterproof